Send me an email!|susa@susafit.com

NEED SUPPORT….JOIN THE SUSAFIT GROUP

We meet in small groups to exercise help and support each other. And those who did it together lost twice as much weight and got twice as healthy. 
Now is your time

Affordable, personal and flexible small group personal training in the heart of Maple Ridge!

 

CORE VALUES

PEOPLE FIRST…

DOING THE RIGHT THING…
BE COURAGEOUS…
FUN AND LAUGHTER!!

Olesya

Working out with Susa has totally changed my perception of what a workout should be about. And for a cardio junkie like me it wasn’t all that easy. Before my daughter came along I […]

Louise

My Experience with Susa van der Heever and SUSAFIT: I am a 65-year-old, sedentary woman, with no formal exercises in my life since the late 1970s! This spring, when my doctor advised me to […]

20130622_10152p
Permalink

Melanie Ammons

Melanie Ammons

Well since I told you that you had a twin in Stockton, I haven’t seen her! But because of her, I think of you and your training and it gets me out of the […]

Stephanie

Susa is a great motivator, trainer, and friend! She inspired me to get back into a regular exercise routine and motivated me to partake in races and events that I never even thought would […]



Contact me at susa@susafit.com