CHOOSE TO MOVE

 

with us online!

Earlier in March we made the decision to temporarily close our physical space in order to do our part in flattening the curve of the COVID-19 virus. We realised that every challenge brings new opportunity, and here we have an amazing one to impact so many of you around the world by offering online classes. Now you can join us for a live workout class no matter where in the world you live!

Our online classes are taught through Zoom. We will send the workout to you ahead of class, so you can you use it for reference if you need to. You will be able to see and hear the instructor clearly during the workout. We have a second instructor on standby to ensure your form is correct and if you have any questions during the class.

All classes are completely suited for at-home workouts and can be done with just your own bodyweight or some household items to make it more challenging. Those cans with beans and milk jugs might just come in handy.

At Susafit, we always meet you at your level, so every section of the workout will be complete with exercise modifications and alternatives. We always ensure that a variety of abilities can all be working together and the workout is challenging for everyone at their level.

Classes run up to 60 minutes long and are a well-rounded combination of strength and cardio. We all do a warm-up and a cool-down before and after the class. Once the class has ended, we will send you a video recording of the class, in case you wanted to do it again at home or if you booked a class, but ended up missing it for some reason.

Options

You can either purchase a single class at a time or a monthly unlimited class package. Once you made your purchase, we will send you a link to register for class (if you chose a single class purchase) and a Zoom link to access your workout. Our classes run Monday to Saturday at 9am PST.

If you have any questions, please don’t hesitate to reach out! We look forward to moving with you!

Choose from

1. Unlimited for the month at $150 CAD 


Unlimited Month

2. Pay per class $9 CAD

Single Class