We are certified Personal Trainers and Group Fitness Instructors, certified through the ACE (American Council of Exercise) and NASM (National Academy of Sports Medicine).
Other Certifications include:
- DVRT Level 1
- DVRT Restoration Training
- TRX Level 1
- Balancing Hormones for Optimal Weight Loss
- Reducing Belly Fat with Exercise & Nutrition
- Pre & Postnatal Fitness Specialists
Workshops
- Athletic Conditioning
- Compound Exercises
- American Council of Exercise Metabolic Training
- Barbell Rehab Workshop
