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| Thu September 28, 2023 | Class | Class Type | Instructor | |
| 6:30am - 7:15am PDT | Strong | General | NA | |
| 7:30am - 8:15am PDT | Strong | General | NA | |
| 8:30am - 9:15am PDT | Strong | General | NA | |
| 9:30am - 10:15am PDT | Strong | General | NA | |
| 4:00pm - 4:45pm PDT | Strong | General | NA | |
| 5:00pm - 5:45pm PDT | Strong | General | NA | |
| Fri September 29, 2023 | Class | Class Type | Instructor | |
| 6:30am - 7:15am PDT | Strong | General | NA | Signup |
| 7:30am - 8:15am PDT | Strong | General | NA | Signup |
| 8:30am - 9:15am PDT | Strong | General | NA | Signup |
| 9:30am - 10:15am PDT | Strong | General | NA | Signup |
| 4:00pm - 4:45pm PDT | Strong | General | NA | Signup |
| Sat September 30, 2023 | Class | Class Type | Instructor | |
| Nothing scheduled this day | ||||
| Sun October 01, 2023 | Class | Class Type | Instructor | |
| Nothing scheduled this day | ||||
| Mon October 02, 2023 | Class | Class Type | Instructor | |
| 6:30am - 7:15am PDT | Strong | General | NA | Signup |
| 7:30am - 8:15am PDT | Strong | General | NA | Signup |
| 8:30am - 9:15am PDT | Strong | General | NA | Signup |
| Tue October 03, 2023 | Class | Class Type | Instructor | |
| 6:30am - 7:15am PDT | Strong | General | NA | Signup |
| 7:30am - 8:15am PDT | Strong | General | NA | Signup |
| 8:30am - 9:15am PDT | Strong | General | NA | Signup |
| 9:30am - 10:15am PDT | Strong | General | NA | Signup |
| 4:00pm - 4:45pm PDT | Strong | General | NA | Signup |
| 5:00pm - 5:45pm PDT | Strong | General | NA | Signup |
| Wed October 04, 2023 | Class | Class Type | Instructor | |
| 6:30am - 7:15am PDT | Strong | General | NA | Signup |
| 7:30am - 8:15am PDT | Strong | General | NA | Signup |
| 8:30am - 9:15am PDT | Strong | General | NA | Signup |
| 9:30am - 10:15am PDT | Strong | General | NA | Signup |
| 4:00pm - 4:45pm PDT | Strong | General | NA | Signup |
| 5:00pm - 5:45pm PDT | Strong | General | NA | Signup |