What does it include?

3 Full body workouts per week at the Susafit studio.

A personalized training program designed with your fitness level and goals in mind. The program is set up to progressively increase in intensity as you get stronger and leaner to help you burn fat and gain muscle simultaneously.

Weekly nutritional coaching with Susa and Oly to ensure you are set up with a nutrition plan that gets you results without unnecessary restrictions. We will monitor body composition changes and progress to ensure you reach your goals.